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Intentional Spending

Budgeting Minimalism

8 Questions to Ask Yourself to Help You Stop Impulse Buying

Manequins at a store with a special sign on the front window

If you are prone to buying on impulse and want some tricks up your sleeve to spend your money with intention, here are 8 Questions to Ask Yourself to Help You Stop Impulse Buying.

The next time you go to buy something, pause before you reach for your credit card, or opt for a Buy Now Pay Later payment and ask yourself these 8 questions.

The more of these you ask yourself, the less likely you will be to bring something home that you bought on impulse. No one enjoys that post-shopping spree regret. Here were get, let’s help you spend your money with more intention!  

8 Questions to Ask Yourself to Help You Stop Impulse Buying

  1. Is This Item Going To Add Value To My Life?

If you are buying something that will not add value to your life why are you buying it? Sometimes we get so used to our shopping habits that we forget to stop and ask ourselves this.

If something is not going to add value to your life, you are truly just adding clutter to your home and wasting valuable resources: your time and money! You may justify buying something because it is so affordable, but there is more cost than the dollar amount exchanged.

The next time you face any of the following experiences or similar remember to ask ‘Is this item going to add value to my life?
You’re buying another book to add to your overflowing bookcase filled with books you still haven’t read…

You just added an outfit to your car that you only plan to wear once… (ignoring that you may already have something similar at home)…

You are stocking up on craft supplies when you haven’t even touched the collection of art supplies you already have at home….

If you aren’t planning to use that item in the immediate future, leave it on the shelf or delete it out of your cart.

2. Is It Something I Will Use Regularly? 

When shopping, think about how much use you will get out of the item and use this to help determine firstly if you really need to buy it and secondly, the amount you are willing to pay for it (with the cost per use in mind).

When you buy something you can use regularly, you get more bang for your buck. It’s a good habit to focus on quality over quantity. Spend more on what you will use regularly.

For example, an expensive quality jacket might end up costing more upfront, but less per wear, than a cheaper one that is lower quality and falls apart in a matter of wears forcing you to rebuy another jacket sooner than you would have had to.

Your things should also ‘earn’ storage space in your home. If an item is used regularly, it deserves that valuable space on your kitchen counter or in your wardrobe more than something that is not used regularly.

With housing becoming more and more unaffordable, it is going to be more important than ever to ensure what you are bringing into your home deserves to take up your valuable space. So reserve your space for what you will use frequently and get the most value from.

If it is something you only need once off, perhaps you can borrow it from a family member for that one time and return it, saving yourself money and valuable storage space.

3. Will It Bring Me Joy? 

Before making a purchase, ask yourself “Will this item bring me joy”? This will help you separate buying something that you want and that you will enjoy from something you are just buying out of habit, or boredom. It’s important to recognise that buying a want and buying on impulse are two different things. We can still purchase wants with intention!

Skip the purchases that won’t really bring you joy and save for the ones that do! Often we will say no to the things we really want (like a Summer holiday) but won’t hesitate to spend $10 here and there at Kmart on nothing in particular. That $10 may not sound like much in one shopping trip but trust me, it adds up!

For me personally, you won’t see me spend $1,000 on a handbag or a pair of shoes, but I will spend that (and more) on a mobile phone or laptop that I will use every single day and get 365 days of use out of the item! Work out what spending brings you joy, and what spending doesn’t, and spend accordingly!

4. Do I Have A Specific Use For It and A Place to Store It 

Before making any purchasing decisions, have a think about what you will use the item for and where you are going to store it. This may seem like a weird thing to think about but it can help you avoid a lot of post-shopping guilt and anxiety.

I know a constant stress for me, back when I used to spend my money with less intention was buying a whole bunch of stuff and coming home and having to think about where the hell I was going to store it all. I know some days I just left the bags on the dining table or my drawers so I could deal with that issue later.

If your closet is busting at the seams and you don’t have room for another piece of clothing, or you have no shelving space for another stylish ornament, avoid the stress of finding somewhere to shove it in your home by asking before you walk out of the store with the item where you intend to store it.

Picture it in your head.

Will it go in your drawers or cupboard? Will it fit in your linen closet or on a particular shelf? Consider, does the idea of thinking where to put your new purchase when you get home frazzle you? If that is the case it might be time to declutter your home before you think about bringing anything more into your space and just leave that item in the store.

5. Is Having This Thing More Important To Me Than *insert goal here*

Sometimes you might have the best intentions when it comes to your money. You set yourself a goal but end up spending money you don’t have which takes away from your goal. Perhaps you don’t even have set goals for your money, which can lead you to impulse buying and spending more money than you would have, had you had those goals front of mind and a plan for your money.

By setting yourself regular goals, you’ll have more direction with how you spend your money and can then frame your purchasing decisions with questions like;

  • Do I want this dress more than I want to go on my holiday to _______
  • Do I want a new car more than I want to save up for my first home?
  • Is this new book more important to me than putting that amount on my car loan to pay down my debt?

When you have a clear goal, you are more aware of what your spending is making you miss out on and you can use that goal to motivate you to spend more intentionally.

6. Am I Willing To Put The Time In To Maintain This Item?

Whenever we buy things, they come with a certain amount of maintenance which might not be so obvious at first. That is until it is in your home.

This maintenance might include washing and ironing an item of clothing, dusting around an item of decor, and so on.

Buying a car comes with the requirement to service it every 15,000kms, buying a new ornament requires picking that item up to dust or vacuum around it once a week.

These considerations convinced me to stay in my humble-sized home, rather than upsizing and taking on extra maintenance every single day.

These small chores add up over time and need to be considered when making a purchase.

Before impulse buying, ask yourself if you are willing to pick that item to dust around every weekend when you are doing your chores.

Ask yourself if you are willing to wash all those clothes you plan to buy and deal with the never-ending pile of laundry that comes with a large closet.

When you think about the commitment your stuff requires, it eventually looks a little less desirable and helps us to stop impulse buying. 

7. If It Was Full Price Would I Still Buy It?

Sometimes a sale can completely blind us to all the things we should take into consideration before making a purchase. By pausing and asking ourselves ‘Would I buy this if it was full price?’, we can identify if an item really does meet our wants and or needs, or if it was just us impulsively acting because it was on sale.   

When you change that price tag in your mind back to full price, suddenly you are asking yourself:

‘Do I love this enough to pay the full price’?

It’s a quick tool to have up your sleeve to put the brakes on grabbing for your credit or debit card, before you’ve really assessed how much you really want or need that item.

Sometimes after asking this question your answer would still be yes, and that’s when you know you can go ahead and make that purchase intentionally. If the answer is No, try and dig into whether that’s just a love of sales that’s got your saying no, or whether maybe you don’t really like the item as much as you thought you did when it had a for sale tag on it.

8. Is This Thing Worth My Time?

Most of us trade our time for money. I would suggest very few of us have an endless amount of money to pay for the things we want or need.

Every dollar we spend is therefore actually time from our lives that we can never get back.

When we buy things we need to consider how much of our lives we are willing to give up, or trade essentially, for that thing we want. When we think long and hard about our purchases in this light, it might help us to rethink how we spend our money and time and help us to stop impulse buying.

I was faced with this same scenario in my mid-20s when I worked two jobs. There came a point when I decided that losing my Sunday night, my time to relax and refresh before my work week started, wasn’t worth it in exchange for what I was paid and what I could buy with that money.  I ended up quitting that second job after 5 years of working in both jobs simultaneously and never looked back. Nothing was worth more to me than having my Sunday night and my free time back.

Of course, there will be things that are worth spending on and exchanging our time for money, like food for our family, lights, water, and the clothes on our backs. There will be other things we find value in, like a decent computer or phone and the occasional book or movie to enjoy.

But when we buy things that we don’t need like our 50th pair of shoes, or a new phone when our old one is only a year old and works perfectly fine, we are throwing away hours of our lives that we can never get back on things that we don’t really need. I hope this question helps you to spend your money with intention and think of your purchases not just in terms of the cost, but the cost to your time, a resource that you can never get back.

Summary List

  1. Is This Item Going To Add Value To My Life?

2. Is It Something I Will Use Regularly? 

3. Will It Bring Me Joy? 

4. Do I Have A Specific Use For It and A Place to Store It 

5. Is Having This Thing More Important To Me Than *insert goal here*

6. Am I Willing To Put The Time In To Maintain This Item?

7. 8. If It Was Full Price Would I Still Buy it

8. Is This Thing Worth My Time?

This week’s comment questions: What do you find is the most helpful question to stop impulse buying? Let me know in the comments 🙂

Budgeting

Five Things I Spend Money On Guilt-Free

A women enjoying nature thanks to spending her money intentionally

There is often a lot of misguided guilt around budgeting. We spend on things that we probably shouldn’t and feel bad for it once we get home with all the bags of stuff we just bought. And although unintentional spending is an issue, we need to allow ourselves the permission to spend on things that add value to our lives in our budget.

I remember back when I was 15 I had a very strong ‘saving mindset’. So much so that I deprived myself of things I could afford, that would add significant value to my life. This wasn’t entirely my fault.

I was a natural-born saver, and after my parents divorced when I was 14, I was now responsible for a lot of my expenses. Even if I had $5k saved, I knew that that money had to cover my car expenses, insurance and repairs, any clothes or additional beauty products I wanted, my mobile phone bill, entertainment and so on.

One particular example was that I have saved up more than enough money to spend $500 on a guitar that I needed for my HSC as I was studying Music. But once I had the money saved, I couldn’t spend it. I just couldn’t part with all that money so I put it off and off and made excuses for why buying it was a bad idea.

In the end, a close friend eventually convinced me that I needed to upgrade my guitar in order to improve my playing and I ended up buying the new guitar mere weeks out from my HSC music exams.

I realised at that moment that I should have just bought the guitar earlier in the year when I had the money to truly get the value out of it and have more time to get used to it. But I was stuck in a savings mindset and hadn’t learned that it was okay to spend my money if it was intentional.

Of course, if you are paying off Consumer Debt currently, your spending budget might need to be a lot tighter and you might need to lean into your ‘saving mindset’ for a bit longer, but I just wanted to share 5 Things I Spend Money On Guilt-Free to hopefully help your change your mindset around money. Particularly for those natural savers out there like I was all that time ago, that might need help parting with their cash, even on things they really need or want.

5 Things I Spend Money On Guilt-Free

1. Netflix Subscription

I watch Netflix every day. It only cost me $11 a month but saves me so much money on things like going out to the movies. And gives me access to things I enjoy watching like documentaries and comedy specials. This is work $2.50 a week to me in my budget.

Of course if Netflix stops adding value to my life, I will cancel it.

2. Spotify Premium

This cost $18 a month for a family pack. So my husband and I both get access to ad free Spotify.

I listen to Spotify every day for my favourite podcasts which helps me learn and grow everyday and listen to music. This saves us having to buy CDs and store physical copies of music in our home

And means that we can access the majority of material ad free.

3. Dining Out

One of my favourite things to do is dine out. I love going out for a nice meal to a new or favourite restaurant.

It’s something that brings me a lot of joy. And it’s time I can enjoy with my husband, family or close friends.

4. My Audible Subscription


Another subscription I utilise is Audible. This costs $16.50 a month and gives me access to one audible book a month. 

I have always found it hard to make time to read when I work FT and run a blog so utilising time on my 50 min commute to work to listen to an audiobook is a no brainer for me. 

I can always go back and re-listen to the book in my library and avoid holding onto hundreds of books. And to further make it a guilt-free spend, I know I can always pause or cancel my membership if I am not utilising it.

5. Travel

I have travelled extensively over the past 10 years of my life. When I was younger, I didn’t get to leave my State of NSW until I was 16.

And then I didn’t get to leave Australia until I was 24.

At 25 I was making up for lost time and thankfully I did now that overseas travel is not an option.

It’s an area of my budget where I spend guilt-free because travel has added so much value to my life. And it’s something I hope to continue to do once it is safe to do so. 

Do You Want to Learn How to Spend Your Money With Intention?

If you want to take control of your financial future, stop stressing about money and learn how to spend your money with intention, book in for your free Q&A call to see how Minimise With Me Financial Coaching can help you gain clarity around your finances! 

You can learn more about Minimise With Me Financial Coaching services here.

What is one thing you spend on guilt-free in your budget that adds value to your life? Let me know in the comments! 🙂

Budgeting

Time-Cost Budgeting: How Much Time Did That Cost You?

A notebook with a $ sign on it

Once we have our pay in our bank account, it can be hard to align our spending and the ‘time cost‘ that is, the time we gave up in order to earn that wage, with the purchases we make. Soon enough, as fast as that cash comes in, we are spending our hard-earned money unintentionally without considering the precious hours from our lives it took to earn it.

The idea of working out the Time-Cost of spending first occurred to me all the way back to when I had just started my first job as a Coles Checkout Assistant back when I was fifteen. I remember leading up to my first day of work, all I could think about was the cool skate shoes and Billabong boardies I could buy with my newly acquired paycheck.

As a teenager in a newly single-family home, brand name clothing and shoes was not something I was going to get unless I could pay for them myself. I was sick of having to shop at Best and Less and Payless Shoes so getting a job as soon as I was able to, was my ticket to finally get the things I wanted.

Over the next handful of month’s, I had bought the Etnies I’d wanted for so long, a brand-name jacket, jeans and some swimmers and boardies from my favourite Surf Shop. It felt so amazing to finally have some of the things I had always wanted, and even better – I had earned them. But soon enough, long hours of standing on my feet at the registers and missing out on seeing my friends got a bit old. Not long into my first job I started to consider the ‘time cost’ of my spending. 

I was earning a fairly decent $7.67 per hour at my job but when you are earning so little per hour, it’s hard to ignore how much of your life you are trading to buy everyday things. Each time I spent money I began to do the maths.

That Happy Meal from Maccas was a good 45 minutes of my shift. Those bordies I loved so much that I had paid $50 for, were going to take me 6.5 hours or 1.5 shifts to earn! The Etnies I bought were a whopping $130 the equivalent of a good 16 hours of my life or 3 nights – gone!

Eventually, the novelty of spending my money on expensive things wore off a bit as I realised how long it took me to earn that money. I was certainly not ‘a reformed spender’, but I became a bit more intentional with my spending after realising the true cost of my spending. 

Why you should consider the Time-Cost of Money

With avenues to Buy Now and Pay Later coming out of our ears, it’s good to have a few tools up our sleeves to help us control our spending and stick to our budgets.

Spending $50 on something might not seem like such a big deal, and maybe it isn’t. But when you reframe the purchase into how many hours of your life it took to pay for that item, you can get a new perspective on your consuming habits.

And of course, there is no secret that the more we spend, the more hours we have to work in order to keep up with our spending level. But this also works in reverse, the less we spend the less hours we need to work. So the less unnecessary stuff you buy can equate to more free time for you to spend however you like, whether that be spending more time with your kids and family, being more active, beach days – whatever floats your boat!

And don’t forget a very important rule. When we save $1 by not spending it, we get to keep 100% of it. But if we earn $1 we only get to keep that amount less tax which could be only $0.70-$0.80 in our pockets so it is always more effective to save more than to earn more!

Related Post: 8 Questions to Ask Yourself to Stop Impulse Buying

How to Calculate the Time-Cost of Your Spending

Have you ever considered the true Time-Cost of your spending? Most of you will say no and that is okay and not at all unexpected, we aren’t all Accountants here 😉

But – it doesn’t hurt to have a rough idea of your Time-Cost in the back of your mind so you can be conscious of the hourly costs of the things you are bringing home, that is, how many hours you will have to work in order to pay for them. It’s also a great tool to use to help you reconsider unnecessary spending when you are looking at what that item will cost you in Time vs Dollars!

The simplest way to calculate the Time-Cost of your Spending is to grab your most recent Payslip and note your hourly rate. If you get paid a range of different rates and loadings, take your Gross Pay on your last payslip and divide it by the numbers of hours you worked on that payslip so you can get an average hourly rate.

I.e. You are were paid $400 (Before Tax) this pay and you worked 20 hours. Your Hourly Rate Before Tax would be $20 per hour.

So to apply the above example calculation to a real-life scenario, imagine you earn $20 an hour Before Tax, and are in a store deciding whether you should buy something for $40.

$40 is just $40 – who cares? What even is $40… Money comes and goes, right?

Yes, but this time we are going to not just take the dollars into account. We are going to consider the Time-Cost of the purchase, as we said before – that is the hours of work it took to earn that $40 so we can truly make an intentional purchasing decision.

In this example you earned $20 an hour (Before Tax) and at $40 to buy the item, that equates to over 2 hours of work for that purchase.  

Before putting that item in your basket or trolley  – with the above Time-Cost in mind, consider if this purchase is worth the hours of time you worked to earn that money? The hours you spent away from your family. That Saturday night you missed out on going to that concert last weekend cos you were working? Or time you could have spent doing more enjoyable things?

Consider this example above, and see if that item you are about to buy is worth the equivalent time you would have worked to get the money to pay for it. 

You can stretch this question even further by asking yourself, would I be willing to work for two hours to buy this right now? If you had to drop what you were doing, would you go and work for however many hours it would take you at your current pay rate to earn the money to buy that item?

If the answer is no – I could probably do without another pair of jeans cluttering up my closer, then maybe you could put that item back. If your answer is yes – I really want that bike and I will work what I have to to get it then you know that you are making an intentional decision and that purchase is going to be worth all your hard work! 

This is a very simplified example, you should also take taxes paid into consideration as in the above example I used a before tax hourly rate where you won’t receive the full $20 per hour as some of it will be payable in tax. However, having a rough idea in mind of your hourly rate and how many hours of your life it is going to take to make a purchase is a step in the right direction in order to make more thoughtful purchasing decisions.

Will you consider the Time-Cost the next time you are shopping? I would love to know if you have used this method before to help curb your spending? Please let me know in the comments 🙂